Category: Flatbreads Crackers

  • Tips for Making Crackers and Flatbreads in the Dehydrator

    If you want to make crackers or flatbread (such as the fabulous raw corn tortilla recipe), you will need to have some Teflex sheets, as all recipes call for them. Teflex sheets are thin flexible sheets which you put on top of the dehydrator screen, so that goopy or drippy things don’t end up falling through the screen, or so that, in a case such as crackers and flatbreads, you can smooth the dough on to them.

    Nearly all recipes I have seen for raw crackers and flatbreads call for dividing the dough onto two or more Teflex sheets, and spreading the dough out to the edges of the sheet, using either your hands or a spatula of some sort.

    Now, I have discovered three things which make the process of spreading raw cracker or flatbread dough onto a Teflex sheet a snap (more…)

  • Raw Corn Tortillas

    We absolutely love these, and they are so easy to make!

    This recipe is from Raw Food/Real World: 100 Recipes to Get the Glow by Matthew Kenney and Sarma Melngailis. I adore this book!

    Take 3 cups of corn kerns, either cut fresh from the ear, or frozen corn which you have thawed. We use a package of Cascadian Farms organic frozen corn, which works out to just three cups.

    In a food processor, chop up the corn with 1 1/2 cups diced yellow or red bell pepper.

    To the corn/pepper mixture add (more…)